Tuesday, September 9, 2014

Whole Foods and Their Importance in Supplements

The average modern diet is sorely lacking in terms of nutrition. Sadly, empty calories and excessive amounts of sodium, sugar and fat are now par for the course in most people's diets, and the problem is only getting worse by the day. The culprit, of course, is the proliferation of processed foods, which often contain genetically modified organisms, or GMOs, and a variety of chemicals. The secret to leading a healthy lifestyle is going back to basics, which means making the consumption of whole, natural foods a top priority. That doesn't just apply to what you eat throughout the day; it applies to the supplements you take too.

The Problem with Traditional Vitamins and Supplements

Like many people, you probably recognize that your diet is lacking in certain vitamins and nutrients and have probably turned to supplements to bridge the gap. This is a healthy step in the right direction, to be certain, but there's one glaring issue: Most supplements these days contain the same overly processed ingredients that are found in processed foods. They're typically made out of isolates, which are extracted nutrients that are artificially created in labs. Your body doesn't recognize them as sources of nutrition and is woefully incapable of properly absorbing and utilizing them.

The Importance of Cofactors

People typically turn to supplements to ensure that they're getting sufficient amounts of enzymes, proteins, fiber, minerals, vitamins, antioxidants and other crucial nutrients. Those things can be artificially created in labs, but cofactors can't. What are cofactors? They're unique micronutrients that are exclusively found in whole vegetables and fruits. There are upwards of 25,000 of them, and they play a critical role in maintaining a healthy equilibrium. Modern supplements are completely devoid of cofactors, so if your regular diet doesn't include enough of them, your body is missing out in a big way.

Give Your Body what it Needs

As incredible as it may seem, you've probably been wasting your time taking those traditional supplements. Isolates simply can't take the place of real nutrients, and missing out on cofactors intensifies the problem. To make matters worse, it is believed that relying on standard supplements can actually hinder your body's ability to absorb the nutrients it does receive, which can create additional deficiencies. The best way to break out of this vicious cycle is by consuming whole foods whenever possible and by bridging the gap with whole food vitamins and supplements.

Be the Healthiest You Possible

Even if you're extremely dedicated to eating whole, organic, natural foods, you live in a modern world. Sometimes, convenience trumps everything else or soil depletion means these foods aren’t able to give you everything you are expecting. Therefore, it's still important to take supplements. Fortunately, Biopharma Scientific uses whole foods in all of our supplements. They contain nutrients that have been derived from whole foods, and your body knows them when it "sees" them. BioPharma Scientific offers a wide array of top-notch whole food supplements that more effectively fill in the gaps in your otherwise very healthy diet.

Take Your Pick from Lots of Options

Sure, it's easy to grab a bottle of vitamins from the drugstore. However, in doing so, you're just spinning your tires. By switching to whole food supplements from BioPharma Scientific instead, you'll finally be giving your body what it needs and can actually use. From Organic Superfood Powder to Core 4 Complete nutritional supplements, BioPharma Scientific offers supplements that feature nutrients that are derived from pure, whole, natural foods. You can feel good about using these supplements to enhance your healthy diet and can rest assured that your body will effectively use those nutrients to keep you as strong and healthy as can be.