Sunday, June 1, 2014

The BioPharma Scientific “Recovery Stack”



Many of our supplements are designed to work together and depending on your goals, some combinations may be better than others. As part of an ongoing series, we will be creating “stacks” of supplements that we recommend taking for a particular goal. For this post, we’re introducing the “recovery stack.” This stack is designed to give you the nutrients you need to recover from tough workouts.  

workout nutrition recovery


Nanogreens 

 Maintaining a workout routine is stressful on your body. Getting the nutrients you need to support recovery is not always easy through food alone, especially getting the 7-13 servings of fruits and vegetables recommended on a daily basis. Nanogreens is packed with 10 servings of fruits and vegetables and is formulated with these very fruits and vegetables to give you real, quality nutrition all in an easy to mix powder. Nanogreens gives you the phytonutrients and antioxidants you need to recharge your body. This keeps your energy levels up and your cells healthy. Cells are the building blocks of your body, so it’s important to nourish them, especially if you are putting your body under stress through exercise

Learn more about Nanogreens here >> Nanogreens  


Nanopro PRP 

While Nanopro PRP is an extremely versatile protein supplement with benefits that include liver and intracellular detoxification and immune support, much of this benefit can be attributed to the high-quality whey protein isolate that we use in our formula. Whey protein isolate (WPI) is also one of the most powerful muscle recovery proteins available, making Nanopro PRP a great post-workout shake choice. For a post-workout shake, we recommend two scoops of Nanopro, which can be incorporated into a standard fruit smoothie. Check out our recipes page for other ideas as well. [link to recipes page] As mentioned earlier, Nanopro has several benefits as a recovery supplement. Proline rich polypeptides (PRPs) and colostrum support immune function. In addition to building muscle, high protein diets are associated with fat burning. Finally, reduced L- Glutathione provides a natural detoxification for your body.

Learn more about Nanopro here >> Nanopro  


Nanomega-3 

 Omega-3s have an enormous benefit to your health including lower cholesterol levels and reduced inflammation throughout the body. This second benefit is why we consider Nanomega-3 a recovery supplement and added it to this stack. By reducing inflammation, you will be less sore and tissue will repair more quickly after a workout. Finding an Omega-3 supplement that’s vegan friendly can be a challenge, and fortunately BioPhrama Scientific’s Nanomega-3 is formulated using flaxseed and marine algae to create a high-quality, vegan Omega-3 supplement. In fact, the Recovery Stack can easily be made entirely vegan by using Nanopro Vegan.

Learn more about Nanomega-3 here >> Nanomega3



We always love to hear your feedback on our supplements and recommendations. Let us know how this stack has helped your workouts in the comments!

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