Thursday, January 15, 2015

The Smoothie Bowl: Nourish & Glow

To glow on the outside is an INSIDE job! This bowl of goodness is packed with superfoods & antioxidants, and it's a great way to add fresh fruit to your diet. Discover just how much your body can transform itself by eating simple, clean whole foods! For those of you who avoid fruit because of sugars, we want to remind you that although fruit does have natural sugar, it also contains vitamins, antioxidants and trace minerals that support your health by assisting in energy production, cellular health, bone strength and immunity. So by all means.. enjoy fruit without reservation, unless advised otherwise by a medical professional. However, stay away from refined sugars found in packaged foods! Reach for some fresh or frozen fruit, add in your superfoods and your protein.. and feel the difference in your body!


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